Schedule

Date Day Time Class Teacher Location Status
7/30/2010 Friday 9:15 AM Gentle Yoga / Basic-level 1 / 1 hour 15 minutes Deb Wineman HPY Complete
7/30/2010 Friday 9:30 AM Radiant Flow / Level 2-3 /1 hour 15 minutes Lani Gerszonovicz HPY Complete
7/30/2010 Friday 8:00 AM Dynamic Flow / all levels/ 1 hour 15 minutes Kathy Yale HPY Complete
7/31/2010 Saturday 9:30 AM Finding Center/ Perspectives of Meditation Gayl Walder HPY Active
This is the last of the series of 4. Look for this special 20 minute meditation class in the Fall.
7/31/2010 Saturday 9:45 AM Mindful Yoga / Level 1-2 /1 hour 15 minutes Wendy Cullitan HPY Active
7/31/2010 Saturday 8:00 AM Radiant Flow / Level 2-3 / 1 hour 30 minutes Gayl Walder HPY Active
8/1/2010 Sunday 9:00 AM Radiant Flow / Level 2-3 /1 hour 15 minutes Lani Gerszonovicz HPY Active
8/1/2010 Sunday 11:00 AM Mindful Yoga / Level 1-2 /1 hour 15 minutes Becky Strauss HPY Active
8/1/2010 Sunday 4:30 PM Teen Yoga ( ages 12-18) Megan Harty HPY Active
8/2/2010 Monday 5:45 AM Sunrise Vinyasa Yoga Steph Metz HPY Active
8/2/2010 Monday 9:30 AM Dynamic Flow / all levels/ 1 hour 15 minutes Deb Wineman HPY Active
8/2/2010 Monday 11:15 AM Radiant Flow / Level 2-3 /1 hour 15 minutes Jenny Guzon-Bae HPY Active
8/3/2010 Tuesday 8:00 AM Detox Yoga Flow/ Level 2/3- 1 hour 15 minutes Marci Barth HPY Active
8/3/2010 Tuesday 9:30 AM Mindful Yoga / Level 1-2 /1 hour 15 minutes Gina A. Evangelista HPY Active
8/4/2010 Wednesday 5:45 AM Sunrise Vinyasa Yoga Becky Strauss HPY Active
8/4/2010 Wednesday 9:30 AM Detox Yoga Flow/ Level 2/3- 1 hour 15 minutes Marci Barth HPY Active
8/5/2010 Thursday 1:00 PM Yoga: The Life Practice Zoe/Carl  HPY Active
Yoga: The Life Practice Come and learn to extinguish anxiety and overcome hopelessness and despair. Find heaven within yourself by learning to inhabit your body and master your mind. Practice Yoga postures and movement and discover the vast, healing energies in the depths of your own physical being. Practice Pranayama, (breathing techniques), and find out how controlling your breath can work to establish a peaceful, happy mind. Use mindfulness training techniques, chant and mantra, and learn to cultivate mental clarity and maintain equilibrium, even in the face of negative emotions. Come and learn how the powers inherent in your own body, breath and mind can transform afflictive emotions and turn darkness into joy. Sign up for this six-week introductory program. Starts Thursday, July 22, ends Thursday, August 26, 2010
8/5/2010 Thursday 8:00 AM Dynamic Flow / all levels/ 1 hour 15 minutes Gayl Walder HPY Active
8/5/2010 Thursday 9:30 AM Master Flow / Level 3/ 1 hour and 30 minutes Debbie Muraff HPY Active
8/6/2010 Friday 8:00 AM Dynamic Flow / all levels/ 1 hour 15 minutes Kathy Yale HPY Active
8/6/2010 Friday 9:15 AM Gentle Yoga / Basic-level 1 / 1 hour 15 minutes Nancy  Perlson HPY Active
8/6/2010 Friday 9:30 AM Radiant Flow / Level 2-3 /1 hour 15 minutes Pam Udell HPY Active
8/7/2010 Saturday 8:00 AM Radiant Flow / Level 2-3 / 1 hour 30 minutes Gayl Walder HPY Active
8/7/2010 Saturday 9:45 AM Mindful Yoga / Level 1-2 /1 hour 15 minutes Stephanie Adler HPY Active
8/8/2010 Sunday 9:00 AM Radiant Flow / Level 2-3 /1 hour 15 minutes Debbie Muraff HPY Active
8/8/2010 Sunday 11:00 AM Mindful Yoga / Level 1-2 /1 hour 15 minutes Becky Strauss HPY Active
8/8/2010 Sunday 4:30 PM Teen Yoga ( ages 12-18) Megan Harty HPY Active
8/9/2010 Monday 5:45 AM Sunrise Vinyasa Yoga Steph Metz HPY Active
8/9/2010 Monday 9:30 AM Dynamic Flow / all levels/ 1 hour 15 minutes Deb Wineman HPY Active
8/9/2010 Monday 11:15 AM Radiant Flow / Level 2-3 /1 hour 15 minutes Jenny Guzon-Bae HPY Active
8/10/2010 Tuesday 8:00 AM Detox Yoga Flow/ Level 2/3- 1 hour 15 minutes Marci Barth HPY Active
8/10/2010 Tuesday 9:30 AM Mindful Yoga / Level 1-2 /1 hour 15 minutes Gina A. Evangelista HPY Active
8/11/2010 Wednesday 5:45 AM Sunrise Vinyasa Yoga Becky Strauss HPY Active
8/11/2010 Wednesday 9:30 AM Detox Yoga Flow/ Level 2/3- 1 hour 15 minutes Marci Barth HPY Active
8/12/2010 Thursday 1:00 PM Yoga: The Life Practice Zoe/Carl  HPY Active
Yoga: The Life Practice Come and learn to extinguish anxiety and overcome hopelessness and despair. Find heaven within yourself by learning to inhabit your body and master your mind. Practice Yoga postures and movement and discover the vast, healing energies in the depths of your own physical being. Practice Pranayama, (breathing techniques), and find out how controlling your breath can work to establish a peaceful, happy mind. Use mindfulness training techniques, chant and mantra, and learn to cultivate mental clarity and maintain equilibrium, even in the face of negative emotions. Come and learn how the powers inherent in your own body, breath and mind can transform afflictive emotions and turn darkness into joy. Sign up for this six-week introductory program. Starts Thursday, July 22, ends Thursday, August 26, 2010
8/12/2010 Thursday 8:00 AM Dynamic Flow / all levels/ 1 hour 15 minutes Gayl Walder HPY Active
8/12/2010 Thursday 9:30 AM Master Flow / Level 3/ 1 hour and 30 minutes Debbie Muraff HPY Active
8/13/2010 Friday 8:00 AM Dynamic Flow / all levels/ 1 hour 15 minutes Kathy Yale HPY Active
8/13/2010 Friday 9:15 AM Gentle Yoga / Basic-level 1 / 1 hour 15 minutes Nancy  Perlson HPY Active
8/13/2010 Friday 9:30 AM Radiant Flow / Level 2-3 /1 hour 15 minutes Pam Udell HPY Active