Lani cultivated an appreciation for yoga and meditation at an early age and has also participated in dance, gymnastics, and fitness for more than 20 years. She is certified by Yoga Alliance and has studied under many renowned yoga teachers including Sri Ram, Bryan Kest, Duncan Wong, Gabriel Halpern, and Miguel Latronica. Lani is passionate about teaching yoga and integrates many different practices from Hatha, Vinyasa Flow, Bikram, Iyengar, Ashtanga, and Kundalini into her own teachings. Each class is tailored to meet the specific needs and challenges of her students. Rooted in breath and movement her classes invite students to expand their awareness by gently exploring the edges of flexibility, strength and endurance, while connecting to a peaceful, meditative state. Lani is thankful to have a loving husband and two wonderful sons who are open to experiencing the benefits of yoga.