Graduate, Eight Limbs 200 Hour Teacher Training, Registered Yoga Teacher, Nationally Certified Massage Therapist, Illinois Licensed Massage Therapist.
After years of running and biking and realizing how stiff her body had become, Rhonda began practicing yoga.
Rhonda»s first yoga class was the beginning of a 15 year journey that has led her to practice and study with yoga instructors all over the world. On the flip side, as a practicing massage therapist, Rhonda understands the meaning of balance; she has also treated many yoga instructors who have encountered yoga-related injuries.
Her thirst for knowledge led her to participate in numerous yoga, yoga therapy, and massage certification programs . Always the student, Rhonda is always continuing her education, by studying the body in movement along with proper body alignment. Rhonda collaborates with her clients on a personal basis in private and class settings. She customizes yoga programs for clients of all ages and capabilities to fit their lifestyle, sport goals and unique body types. She recently completed an intensive program focused on yoga for seniors at the Center for Integrative Medicine at Duke University.
Rhonda supplements her yoga practice with running, walking, jogging, cycling and weight training. Along with her husband and two twenty-something daughters, CeeJay, the family's AKC Champion Viszla, is her loyal training buddy.